Going through the rainy season of your life?

After rain comes the sun! An evident and undeniable truth of nature. But does this also apply to our personal lives? My mission is to help you look beyond the rainy days, your struggles. I’m here to help you tap into the energy of your SELF: a being that is calm, clear, courageous, curious, creative, confident, compassionate, and connected.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

About me

I believe that everybody deserves to feel good. I also believe that we all are capable of feeling good but sometimes we just forget how. I show you ways to bring back what belongs to you: mental well-being, clarity, emotional stability, physical health, and a high-quality life. So that you can be you again. My work is solution oriented, empowering and evidence based. I consider myself a light-hearted therapist who offers a welcoming space for her clients. I want to make your therapy a safe, comfortable and enjoyable experience. I love having fun with my clients, yet welcome tears as you explore most sensitive topics. I work with the latest therapeutic modalities of change and integrate mindfulness-based components into my therapy sessions. I am honored to have an extensive training in: IFS - Internal Family Systems EMDR Trauma Therapy Mindfulness-based psychotherapy CBT - Cognitive Behavioral Therapy Living in different parts of the world gave me the chance to learn various languages such as English, German, Ukrainian, Russian and Spanish. I was born and raised in Ukraine, graduated with a master’s degree in psychology from the University in Germany and acquired my license in counseling in the United States. In my free time I love practicing Yoga, dance and listen to good house music, read books about spirituality and metaphysics, create surrealism style paintings, travel the World, go skiing and play with my dog Schwartzi.
Victoria Washington
Licensed Clinical Professional Counselor

Services

Main Areas of Expertise

  • Anxiety
  • Depression
  • Trauma
  • Divorce
  • Family Conflict
  • Communication Issues
  • Life Transitions
  • Multicultural Concerns
  • Pregnancy, Prenatal, Postpartum
  • Sleep or Insomnia

Approaches

  • Internal Family Systems (IFS)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Breathwork
  • Multicultural

Insurance Accepted

  • BlueCross and BlueShield
  • CareFirst
  • Cigna
  • ComPsych
  • Aetna OON
  • Kaiser Permanente OON

Fees

  • Initial Diagnostic Evaluation: $200
  • Psychotherapy Session: $180
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